THANK YOU SO MUCH FOR BEING HERE!

Whether you’re just starting out on your fitness journey or experienced and looking for additional coaching, you have come to the right place…

I am Kat, health & fitness to me is so much more than just getting stronger, it’s about feeling better in yourself. The next few months will be about creating sustainable habits for you, and building a stronger more confident version of yourself. Looking at your sleep, mood, nutrition and training it will be a whole package to provide you with the knowledge to open your mindset to a whole new approach to the health and fitness journey.

I am a certified, level 4 personal trainer with over 4 years of experience. (I don’t think I could even begin to count how many hrs that would be) I’m qualified in exercise referral and life coaching so I can create bespoke training plans just for you.

Right, are you ready?

Payment Information

PAYMENT TO BE MADE ON YOUR SIGN UP DAY :

NAME: DEVON 11 LIMITED

SORT CODE: 20-60-88

ACCOUNT NUMBER: 83902153

PAYMENT IS TO BE SET UP AS A MONTHLY STANDING ORDER. YOUR SECOND PAYMENT SHOULD COME OUT ON THE SAME DATE EACH MONTH. UNTIL CANCELLED.

Cancellation Information

I UNDERSTAND THAT YOU MAY NEED TO CANCEL YOUR ONLINE COACHING FOR WHATEVER REASON. HOWEVER, I WOULD REALLY APPRECIATE FOR A 2 WEEK NOTICE PERIOD IN ORDER FOR ME TO MAKE NECESSARY ARRANGEMENTS TO FILL THE SPACE.

How to Book Check In’s

AS PART OF THE ONLINE COACHING, YOU GET A WEEKLY CHECK IN WITH ME.

PLEASE SPECIFY IF YOU’D LIKE A MESSAGE OR A PHONE CALL TO GO THROUGH ANYTHING MORE SPECIFICALLY.

TO BOOK YOUR WEEKLY CHECK IN FOLLOW THE LINK BELOW:

BOOK HERE

How to get the best out of online training

  • For best results, follow the online programming for a minimum of 12 weeks.

  • Plan your sessions ahead in your diary for the following week.

  • Stay hydrated before and after training sessions, as well as eating a balanced, nourishing diet.

  • Please never hesitate to ask if you have any questions.

If you need any help you can always reach out to me on Whatsapp or on email at info@katwallacept.co.uk