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Vinyasa Flow
Yoga, all levels, No Equipment, Stretch kat wallace 22/04/2021 Yoga, all levels, No Equipment, Stretch kat wallace 22/04/2021

Vinyasa Flow

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Stretch & Relax
Stretch, Relax, mobility kat wallace 21/04/2021 Stretch, Relax, mobility kat wallace 21/04/2021

Stretch & Relax

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Lower Body
Strength, Lower Body, Equipment kat wallace 21/04/2021 Strength, Lower Body, Equipment kat wallace 21/04/2021

Lower Body

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Upper Body & Core
Strength, Upper Body, Core, Equipment, all levels kat wallace 19/04/2021 Strength, Upper Body, Core, Equipment, all levels kat wallace 19/04/2021

Upper Body & Core

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Full Body
Strength, Beginner, Full Body, Equipment kat wallace 17/04/2021 Strength, Beginner, Full Body, Equipment kat wallace 17/04/2021

Full Body

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TABATA
hiit, tabata, full body, advanced kat wallace 16/04/2021 hiit, tabata, full body, advanced kat wallace 16/04/2021

TABATA

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Stretch & Relax
Stretch, Relax, Lower Body, all levels kat wallace 15/04/2021 Stretch, Relax, Lower Body, all levels kat wallace 15/04/2021

Stretch & Relax

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LOWER BODY GLUTE HAMSTRINGS
Strength, Low Impact, all levels, lower body, Equipment kat wallace 14/04/2021 Strength, Low Impact, all levels, lower body, Equipment kat wallace 14/04/2021

LOWER BODY GLUTE HAMSTRINGS

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Stretch & Relax
Stretch, Relax, all levels, No Equipment kat wallace 12/04/2021 Stretch, Relax, all levels, No Equipment kat wallace 12/04/2021

Stretch & Relax

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Upper & Core
Strength, Upper Body, Core, Equipment, advanced kat wallace 12/04/2021 Strength, Upper Body, Core, Equipment, advanced kat wallace 12/04/2021

Upper & Core

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Full Body HIIT & Strength
Strength, Hiit, Equipment, advanced kat wallace 10/04/2021 Strength, Hiit, Equipment, advanced kat wallace 10/04/2021

Full Body HIIT & Strength

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TABATA HIGH INTENSITY
Hiit, tabata, No Equipment kat wallace 09/04/2021 Hiit, tabata, No Equipment kat wallace 09/04/2021

TABATA HIGH INTENSITY

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Lower Body
Strength, Equipment, Lower Body kat wallace 07/04/2021 Strength, Equipment, Lower Body kat wallace 07/04/2021

Lower Body

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Stretch & Relax
Stretch, Relax, all levels kat wallace 06/04/2021 Stretch, Relax, all levels kat wallace 06/04/2021

Stretch & Relax

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Upper Body & Core
Strength, Upper Body, core, Equipment kat wallace 05/04/2021 Strength, Upper Body, core, Equipment kat wallace 05/04/2021

Upper Body & Core

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Full Body TABATA
Hiit, tabata, No Equipment kat wallace 03/04/2021 Hiit, tabata, No Equipment kat wallace 03/04/2021

Full Body TABATA

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Full Body HIIT
full body, Equipment, hiit, all levels kat wallace 01/04/2021 full body, Equipment, hiit, all levels kat wallace 01/04/2021

Full Body HIIT

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Upper Body & Core
Strength, Upper Body, core, all levels, Equipment kat wallace 01/04/2021 Strength, Upper Body, core, all levels, Equipment kat wallace 01/04/2021

Upper Body & Core

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Stretch and Relax
Stretch, Relax, full body, all levels kat wallace 01/04/2021 Stretch, Relax, full body, all levels kat wallace 01/04/2021

Stretch and Relax

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Lower Body
Strength, Lower Body, no equi, all levels kat wallace 25/03/2021 Strength, Lower Body, no equi, all levels kat wallace 25/03/2021

Lower Body

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