Kat

Qualifying in 2019 as a Level 4 Personal Trainer, Kat is a coaching expert who has experience teaching all around the world from Devon to Australia, the Mediterranean and is now excited to be in Bath. Kat offers 1:1 and group training sessions as well as online programming. Her passion is helping people to find confidence within training whether thats if they’re completely new to exercise or returning from injury.

Recently qualifying in pre- and post-natal training, Kat also supports women in maintaining strength and fitness during pregnancy, as well as rebuilding strength and confidence after birth. Her coaching style is supportive, knowledgeable, and tailored to each individual’s needs and goals.

Kat’s qualifications include:

• Level 4 Personal Trainer Master Diploma & YMCA Level 3 Diploma in Personal Training

• YMCA Level 3 Diploma in Exercise Referral

• YMCA Level 3 Sports Conditioning

• YMCA Level 3 Life Coaching

• TRX Suspension Training (ACE approved course)

• HFE Perinatal Course